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1. www.reddit.com › r › diabetes_t2Apple Cider Vinegar personal experiences : r/diabetes_t2 - Reddit

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   My post breakfast highs were anywhere from 155-185 when eating the same 30 carb breakfast and insulin dose. The first morning I tried ACV my spike was only up to 145 which I verified with a glucometer after not trusting my Dexcom reading.

2. www.reddit.com › r › diabetes_t2Apple Cider Vinegar: Effective or Fraud : r/diabetes_t2 - Reddit

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   I use Kombucha daily at breakfast. Very similar to Apple Cider Vinegar or dill pickle juice recommended by some. The Kombucha doesn’t cause my BG to fall as much as I notice it seems to cause my fasting BG to be more level. I don’t see the roller coaster I used to.

3. www.reddit.com › r › diabetes_t2Looking for advice about apple cider vinegar : r/diabetes_t2 -...

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   According to a 2020 US study, drinking apple cider vinegar (ACV) regularly can help manage type 2 diabetes. The study also found that consuming ACV at bedtime can help improve waking glucose concentrations in type 2 diabetes.

4. www.reddit.com › r › diabetes_t2Vinegar before meals : r/diabetes_t2 - Reddit

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   Lately I’ve been hearing a lot about the “glucose hack” to drink some apple cider vinegar (or some other type of vinegar) before eating to reduce glucose spikes. Has anyone tried this? And what are your experiences?

5. www.reddit.com › r › diabetesIs apple cider vinegar good to consume for type 2 diabetics -...

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   If you consume it in moderation as part of your menu for taste and variety it can be excellent. In that context it may even be beneficial to general health as part of a balanced menu. If you consume it because you think it helps manage blood glucose levels you are sadly mistaken.

6. www.reddit.com › r › diabetes_t2Apple cider vinegar : r/diabetes_t2 - Reddit

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   Apple cider vinegar is one thing, but why wouldn't fasting work? The idea with fasting is you have a smaller time to eat so there's less time for your blood sugar to fluctuate and more time for it to go down during fasts. I don't do it strictly, but I try not to eat between dinner and breakfast which is really the same idea.

7. forum.diabetes.org.uk › boards › threadsApple Cider Vinegar - Diabetes UK

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   5 mar 2024 · I have started to take apple cider vinegar before breakfast and my evening meal followed by something small and veggie before my meal. It seems to work lowering my glucose spike but it taste pretty grim!