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Many people take supplements to protect their heart, but most supplements don't provide the benefits that you think. Our expert weighs in on the most common ones.
17 cze 2017 · Are heart supplements such as fish oil, CoQ10, and red yeast rice really good for you? Consumer Reports explains whether you should take those supplements.
14 kwi 2024 · Heart health supplements, along with lifestyle changes, may help lower your risk of heart disease. Our nutrition experts break down which supplements may be best to help lower blood cholesterol or blood pressure.
10 lut 2023 · If you have a cardiovascular health concern (e.g., lipids, blood pressure, endothelial function, etc.), family history of heart health issues, or an MTHFR gene variant, you may want to consider a heart health-focused supplement to comprehensively support your cardiovascular well-being.*
8 gru 2022 · Here are 10 risky supplements that CR, with the help of a panel of doctors and researchers, says you should steer clear of. In general, risk increases the larger the dosage and the longer the ...
8 gru 2022 · People take the supplements to guard against chronic inflammation, which is linked to a greater risk of cancer, heart disease, diabetes, and some other health problems.
14 mar 2023 · Supplements are more available today than ever before, and there are many scams and ineffective products. Learn the seven red flags and six best practices for supplement shopping.