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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · Although higher doses are often used in research and clinical settings, it’s recommended that daily dosing of L-arginine be kept under 9 grams per day to avoid potential gastrointestinal...

2. www.livestrong.com › article › 508079-how-much-l-arginine-can-you-take-per-dayHow Much L-Arginine Can You Take per Day? | livestrong

   www.livestrong.com › article › 508079-how-much-l-arginine-can-you-take-per-day

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   The recommended dosage of arginine varies depending on the treatment. For congestive heart failure, MedlinePlus recommends doses ranging from 6 g to 20 g per day, which varies on a case-by-case basis. For relieving chest pain caused by clogged arteries, 9 g to 28 g of arginine is taken in equal increments three or four times daily.

3. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Generally safe. L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and PAD, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, talk to your doctor before using L-arginine.

4. examine.com › supplements › arginineArginine benefits, dosage, and side effects - Examine

   examine.com › supplements › arginine

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   23 sty 2023 · The standard preworkout dose for arginine is 3–6 grams. Taking more than 10 grams of arginine at once can result in gastrointestinal distress and diarrhea, but it is possible to maintain elevated arginine levels throughout the day by taking three spaced doses (15–18 grams/day).

5. www.drugs.com › npp › l-arginineL-arginine Uses, Benefits & Dosage - Drugs.com Herbal Database

   www.drugs.com › npp › l-arginine

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   L-arginine has been studied for a variety of conditions using various dosages and treatment durations; current daily dosage trends range from 6 to 30 g orally in 3 divided doses. Oral and intravenous (IV) formulations have been the most commonly studied.

6. my.clevelandclinic.org › health › drugsL-Arginine Benefits, Uses & Side Effects - Cleveland Clinic

   my.clevelandclinic.org › health › drugs

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   22 mar 2022 · Dosage varies for each brand of l-arginine and the specifications are marked on the label. The average dosage of l-arginine is between 6 grams to a maximum of 30 grams per day. The daily dose is normally divided into three smaller doses per day that won’t exceed the maximum dosage.

7. www.medicalnewstoday.com › articles › l-arginineThe benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › l-arginine

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   6 sie 2024 · According to the National Institutes of Health (NIH), L-arginine doses of up to 9 grams (g) per day are usually safe for several weeks, but larger doses may cause adverse effects.