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  1. 4 lut 2008 · There are 85 calories in 1 ounce of Raisins (Seedless). Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins.

  2. Avocado is higher in Vitamin B5, Folate, Vitamin K, Vitamin E , Fiber, and Vitamin C, yet Raisin is higher in Iron, Copper, and Potassium. Avocado covers your daily Vitamin B5 needs 26% more than Raisin.

  3. Raisin nutrition (100 grams). Richest in Net carbs: 75g (% of DV), Carbs: 79g (26% of DV). Glycemic Index: 64, Calories:299, Net carbs: 75.48, Protein: 3.07. Source: USDA

  4. A donut chart showing which nutrients contribute to the caloric total. There are 78 calories in Raisins coming from 4% protein, 96% carbs, 0% fat, and 0% alcohol. 4% Protein

  5. 4 lut 2008 · There are 84 calories in 1 ounce of Raisins (Seeded). Get full nutrition facts and other common serving sizes of Raisins (Seeded) including 100 g and 1 cup.

  6. 4 lut 2008 · There are 299 calories in 100 grams of Raisins (Seedless). Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins.

  7. Calories, fat, protein, and carbohydrate values for for Raisins and other related foods.

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