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  1. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.

  2. althy adults should aim for 1,5. 0 to 2,300 milligrams of sodium per day. Children and seniors. eed less. Healthy adults should aim for 2,000 to 2,400 calories pe. day. Individual needs. ary depending on age, activity level and gender. (Source: Health Canada)*The nutrition information for the subs. CHICKEN*.

  3. 1 kwi 2011 · Healthiest Menu Options at Quiznos. 1. Half of a Small Turkey Ranch & Swiss Sub. Order this sandwich plain (read: no ranch and Swiss cheese) and have half for 270 calories and 500 milligrams of sodium. Pair it with an apple for some healthy fiber! 2. Half of a Small Tuna Melt Sub.

  4. Calories and other nutrition information for Classic Italian, Sammie from Quizno's.

  5. Calories and other nutrition information for Traditional Club, Sammie from Quizno's.

  6. Use our Quiznos nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Quiznos menu below.

  7. There are 330 calories in 1 Serving Quizno's Classic Italian, Sammie; click to get full nutrition facts and other serving sizes.

  1. Reklama

    powiązane z: quiznos sammies nutrition menu ideas for weight loss
  2. Lose weight with a Keto diet plan - easy for everyone. Complete a quiz and find out how Keto can help you.

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