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  1. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.

  2. NUTRITIONAL GUIDE. althy adults should aim for 1,5. 0 to 2,300 milligrams of sodium per day. Children and seniors . eed less. Healthy adults should aim for 2,000 to 2,400 calories pe. day. Individual needs . *The nutrition information for the subs are based on an average of various artisan breads Quiznos® has to offer. CHICKEN* BLACK ANGUS STEAK*

  3. Calories and other nutrition information for Classic Italian, Sammie from Quizno's.

  4. 1 kwi 2011 · Healthiest Menu Options at Quiznos. 1. Half of a Small Turkey Ranch & Swiss Sub. Order this sandwich plain (read: no ranch and Swiss cheese) and have half for 270 calories and 500 milligrams of sodium. Pair it with an apple for some healthy fiber!

  5. Enjoy the Classic Italian Sammie with pepperoni, salami, capicola, ham, mozzarella, olives, lettuce, tomatoes, onions, and banana peppers.

  6. 420 Cal. Browse all the foods and products from Quizno's and get their nutritional information.

  7. Calories and other nutrition information for Traditional Club, Sammie from Quizno's.

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