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8 gru 2022 · The evidence: Swapping out soda for green tea makes sense, says Bonnes at the Mayo Clinic. But there’s little evidence that the extract helps with weight loss. And it can cause serious liver ...
We've tested and reviewed products since 1936. Read CR's review of the Quiznos fast-food restaurant to find out if it's worth it.
8 gru 2022 · What's the truth about taking vitamins and minerals? Are they helpful? Who needs them? Consumer Reports has the answers.
5 wrz 2024 · The Mayo Clinic diet is one of U.S. News & World Report's Best Diets of 2024. Read more for Mayo Clinic diet meal plans, food lists, reviews and tips for success.
18 maj 2023 · Articles or news shows might report the findings of a new study with a compelling headline like “Red wine prevents heart disease.”. They might add a question mark to get clicks because the study isn’t conclusive. But one study is not enough to make a bold claim like that.
21 lis 2023 · Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of foods, you likely don't need supplements. But sometimes, fortified foods and dietary supplements may help provide one or more nutrients.
27 sie 2024 · “On Nutrition” helps listeners unravel the complexities of modern diets, offers evidence-based nutritional advice, and debunks common myths about what we eat. Explore topics like weight management and innovative nutritional therapies, and learn how to make the best, most informed nutrition choices.
