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NUTRITIONAL GUIDE. althy adults should aim for 1,5. 0 to 2,300 milligrams of sodium per day. Children and seniors . eed less. Healthy adults should aim for 2,000 to 2,400 calories pe. day. Individual needs . *The nutrition information for the subs are based on an average of various artisan breads Quiznos® has to offer. CHICKEN* BLACK ANGUS STEAK*
Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.
30 lip 2024 · Our bodies burn calories every day without exercise. The number of calories each person burns without extra physical activity is variable, based on factors such as sex, age, height, and weight. Exercise and daily activities can increase calorie burn during the day.
24 lut 2022 · Below are the full nutrition facts for the full Quiznos Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Quiznos menu item that best fits your diet.
13 gru 2023 · Most people burn 1,300 to 2,000 calories daily without doing anything. The exact number varies by person, but overall, your body never stops burning calories—even when you’re not doing anything. That’s because burning calories enables your body to function (from pumping blood to breathing).
Quiznos. Get nutrition information for Quiznos items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.
Quiznos Nutrition Info. Updated 2021. Our menu charts show you whats in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc.
