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  1. 6 lut 2024 · There are a ton of ways to use purple dead nettle as a medicinal herb, but there are also a lot of great ways to take advantage of this superfood’s nutritional qualities. Here are some of our favorite ways to use dead nettle in the kitchen and some great purple deadnettle recipes.

  2. 4 kwi 2024 · You can use fresh or dried purple dead nettle to make great-tasting medicinal teas. Purple dead nettle and many other members of the mint family have powerful antioxidant properties that can reduce stress, combat the effects of aging, and improve cognitive function.

  3. Purple dead nettle is a herb that has been used as both a food and a medicine. For centuries, people have harnessed the potential of this versatile plant to create salves, tinctures, and teas, displaying a plethora of benefits for both internal and topical use.

  4. Purple dead nettle contains polyphenols—compounds with antioxidant properties (Vergun et al., 2019) that are associated with a broad range of health benefits, especially for the cardiovascular system (Fraga et al., 2010) and the gut microbiome (Cardona et al., 2013).

  5. 23 mar 2021 · Purple dead nettle has many beneficial uses, especially in herbal practices. It’s considered helpful due to its mild antihistamine and anti-inflammatory properties and is rich in vitamin C and bioflavonoids, which can support your immune system during winter or allergy season.

  6. 2 maj 2023 · Purple dead nettle, Lamium purpureum, is a small plant with reddish-purple leaves. The leaves appear in an oval, jagged shape and grow off of long, squarish stems (similar to mint, as it’s in the mint family).

  7. 9 lis 2023 · Discover the incredible health benefits of purple dead nettle. From anti-inflammatory properties to immune system support, learn how this herb can improve your well-being.

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