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  1. 4 kwi 2024 · You can use fresh or dried purple dead nettle to make great-tasting medicinal teas. Purple dead nettle and many other members of the mint family have powerful antioxidant properties that can reduce stress, combat the effects of aging, and improve cognitive function.

  2. 6 lut 2024 · Not only is purple dead nettle an important plant for pollinators, but it has a number of uses in the culinary and medicinal world. Some may call it a weed, but we consider it a versatile green that’s easy to grow and wonderful to look at.

  3. Purple dead nettle contains polyphenols—compounds with antioxidant properties (Vergun et al., 2019) that are associated with a broad range of health benefits, especially for the cardiovascular system (Fraga et al., 2010) and the gut microbiome (Cardona et al., 2013).

  4. 23 mar 2021 · Purple dead nettle has many beneficial uses, especially in herbal practices. It’s considered helpful due to its mild antihistamine and anti-inflammatory properties and is rich in vitamin C and bioflavonoids, which can support your immune system during winter or allergy season.

  5. 1. High Nutritional Value: This weedy herb is a nutritional powerhouse, offering essential vitamins such as C, A, and K, along with iron and fiber, providing a diverse array of health benefits (source). 2. Supports Healthy Immune Function:

  6. 9 cze 2023 · Purple dead nettle is known in the herbal world as being astringent, diuretic, diaphoretic and purgative. It’s also anti-inflammatory, anti-bacterial, and anti-fungal. The leaves can be used on external wounds or cuts, or as a poultice, similar to how you would use yarrow or plantain.

  7. 4 maj 2023 · Seek expert strategies on how to drop unhealthy lifestyle habits and gain healthy ones. Want to improve your health, reduce your health risks and feel great. Don't want to eliminate food groups or count calories. Want a program you can stick with for life, not a fad or quick fix.

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