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Psychology Tools publishes evidence-based resources to improve your therapy and save you time. Download CBT worksheets.
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Our Schema series delves into the 18 Early Maladaptive...
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Providing free and open access to scientifically validated, automatically scored, psychological assessment tools.
Psychology Tools therapy resources are carefully designed to support your clinical work, and perfect for psychotherapy practitioners and counselors of all stages. Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over ...
Psychology Tools is a free to use website dedicated to providing psychology professionals, students, and the general public with transparent access to academically validated psychological assessment tools.
Evaluate symptoms of depression using the PHQ-9 (Patient Health Questionnaire), a concise questionnaire grounded in clinical research and practice.
Cognitive behavioral therapy (CBT) is an evidence-based form of psychological therapy, this means that a therapist and their client need to gather information about experiences and reactions including the thoughts, feelings, body sensations, behaviors that happen in and out of session.