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  1. Psychology Tools publishes evidence-based resources to improve your therapy and save you time. Download CBT worksheets.

    • Articles

      Our Schema series delves into the 18 Early Maladaptive...

    • Featured Worksheet

      The Catastrophizing information handout forms part of the...

    • I'm a Student

      Our resources are all designed to help you create strong...

    • For Teams

      If the answer is yes, you’re in the right place. With the...

    • About Psychology Tools

      Our mission. The Psychology Tools mission is twofold: To...

    • What is CBT

      Learn how to use cognitive behavioral therapy (CBT) to...

    • Translation Project

      Translation Project. Part of what makes Psychology Tools...

    • Sign Up

      Log in to Psychology Tools. Access high quality CBT...

  2. Log in to Psychology Tools. Access high quality CBT worksheets, tools, and resources wherever you are.

  3. Providing free and open access to scientifically validated, automatically scored, psychological assessment tools.

  4. www.psychologytools.com › downloads › cbt-worksheets-and-therapy-resourcesCBT Worksheets | Psychology Tools

    Psychology Tools therapy resources are carefully designed to support your clinical work, and perfect for psychotherapy practitioners and counselors of all stages. Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over ...

  5. Psychology Tools is a free to use website dedicated to providing psychology professionals, students, and the general public with transparent access to academically validated psychological assessment tools.

  6. Evaluate symptoms of depression using the PHQ-9 (Patient Health Questionnaire), a concise questionnaire grounded in clinical research and practice.

  7. www.psychologytools.com › downloads › worksheetsWorksheets - Psychology Tools

    Cognitive behavioral therapy (CBT) is an evidence-based form of psychological therapy, this means that a therapist and their client need to gather information about experiences and reactions including the thoughts, feelings, body sensations, behaviors that happen in and out of session.