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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · L-arginine may support healthy blood flow, athletic performance, and recovery during critical illness, among other benefits. But taking l-arginine supplements may interact with certain...

2. natu.care › pl › bialkoArginina (L-arginina) – co to, działanie, na co, skutki uboczne

   natu.care › pl › bialko

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   7 paź 2024 · Suplementacja argininą może wspierać regulację ciśnienia krwi, przyspieszać regenerację po wysiłku, a także… wspomagać funkcje seksualne. To chyba dobre powody, żeby ją przyjmować, prawda? Niekoniecznie – ten aminokwas jest naturalnie wytwarzany przez organizm, dlatego potrzeba suplementacji występuje u nielicznych.

3. examine.com › supplements › arginineArginine benefits, dosage, and side effects - Examine

   examine.com › supplements › arginine

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   23 sty 2023 · Arginine is an amino acid involved in the regulation of vascular function and blood flow. Supplementation may improve high blood pressure and erectile dysfunction. Dosage. Examine Database.

4. www.webmd.com › diet › health-benefits-l-arginineHealth Benefits of L-Arginine - WebMD

   www.webmd.com › diet › health-benefits-l-arginine

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   27 lis 2022 · Health Benefits. Although L-arginine may benefit the heart, it is not beneficial in all circumstances. One clinical trial tested whether L-arginine would help people recover from a heart...

5. www.forbes.com › health › supplementsL-Arginine: Benefits, Side Effects And More – Forbes Health

   www.forbes.com › health › supplements

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   17 paź 2023 · L-arginine may be taken in supplement form to boost the immune system, support cardiovascular health, enhance exercise performance and more, says Ben-Asher. Here are six research-backed...

6. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Some research has shown that oral L-arginine can lower blood pressure in healthy people, people with mild blood pressure elevation and diabetes, and in people with a type of high blood pressure that affects the arteries in the lungs and the right side of the heart (pulmonary hypertension).

7. www.everydayhealth.com › supplements › what-is-l-arginine-benefits-known-risks-andL-Arginine: Benefits, Forms, Side Effects, and Uses - Everyday...

   www.everydayhealth.com › supplements › what-is-l-arginine-benefits-known-risks-and

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   2 lip 2024 · L-arginine is an amino acid that offers potential health perks, including blood pressure, sexual function, and exercise performance. Read on to learn more.