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21 sie 2023 · Use the Problem-Solving worksheet to state a problem and goal and consider the obstacles in the way. Then explore options for achieving the goal, along with their pros and cons, to assess the best action plan.
- Therapies Targeting Depression
We’ve also included a whole range of worksheets and...
- Therapies Targeting Depression
10 mar 2019 · A 1-page worksheet for affirmations, positive self-talk, and problem-solving strategies for daily challenges.
5 sie 2024 · Problem-solving is defining a problem, identifying its root cause, prioritizing and selecting potential solutions, and implementing the chosen solution. The underlying theories behind this worksheet include the principles of cognitive-behavioral theories and problem-solving theories.
15 lut 2024 · CRT works by encouraging a range of exercises and activities that challenge memory, flexible thinking, planning, and concentration problems. This article explores CRT and its potential to help clients and includes techniques, activities, and worksheets to build effective therapy sessions.
23 mar 2023 · Solution-Focused Therapy can empower clients to own their abilities in solving life’s problems. Find tactical worksheets and techniques here.
13 kwi 2023 · These therapy worksheets for adults will help you cope with your feelings, reframe negative thoughts, and overcome unhelpful behaviors!
22 lut 2021 · Adult cognitive worksheets are a great tool for enhancing mental agility, improving memory, and boosting problem-solving skills. By engaging with puzzles, brain teasers, and logical reasoning exercises, you can keep your mind sharp and even delay the cognitive decline associated with aging.
