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PWR!Moves™ are the building blocks of FUNction that underlie all meaningful activities including sports and recreation. We have identified 4 MOVES that are especially important for people with Parkinson disease.
PWR!Moves can be implemented across disease severity, used as stand-alone one-on-one rehab or as a group exercise program, and combined with other therapy. PWR!Moves can be done anytime and anywhere, and integrated into group exercise, personal training, yoga, lifestyle activities, pole walking, dance, martial arts, recreational sports and more!
PWR!Moves are the core of our PD-specific functional exercise and physical therapy programs. The Basic 4 PWR!Moves are designed to each target a skill known to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function.
Parkinson’s specific exercise will teach you how to move with amplitude, power and speed in everyday tasks so that you can get back to doing the things you enjoy doing.
PWR!Moves are linked together into longer and longer sequences that mimic everyday movement. PWR!Moves are performed with high attentional focus to engage across multiple motor systems.
10 cze 2022 · Of the first three programs that achieved this accreditation, two are available in our area. The first of these is PWR! Moves, an exercise framework that is flexible and evidence-based (and updated frequently to include the latest research). It addresses target skills specific to PD.
PWR!Moves are the building blocks of FUN ction. These exercises are designed to teach people how to use HIGH EFFORT, large amplitude movements and complete muscle ACTIVATION.
