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If you have Post Polio Syndrome (PPS), it’s vital to exercise moderately every second day to keep the muscles we have and avoid obesity, diabetes, stroke and heart disease. Exercise also helps us accomplish more of those activities of daily living and can improve how we feel.
General conditioning exercises or aerobic exercises, specifically to maintain or improve cardiovascular endurance, are good for many polio survivors and have been shown to be effective (Owen & Jones, 1985; Kriz et al., 1992).
1 gru 2017 · If you have post-polio syndrome, it’s vital to exercise moderately every second day to keep the muscles we have and avoid obesity, diabetes, stroke and heart disease. Exercise also helps us accomplish more of those activities of daily living and can improve how we feel.
General conditioning exercises or aerobic exercises, specifically to maintain or improve cardiovascular endurance, are good for many polio survivors and have been shown to be effective (Owen & Jones, 1985; Kriz et al., 1992).
23 mar 2022 · Here are some treatment options that may help manage your post-polio syndrome symptoms: Energy conservation. This involves pacing your physical activity and resting frequently to reduce fatigue. Assistive devices — such as a cane, walker, wheelchair or motor scooter — can help you conserve energy.
What might be most reassuring, is that the strongest exercise effect was in outcomes within the mental and sensory domain (outcomes related to pain and fatigue) favouring improvement in 2 highly prevalent symptoms in post-polio conditions.
8 sty 2023 · Post-polio syndrome (PPS) is a condition that can affect people several years after an initial polio infection. It causes gradual muscle weakness and atrophy. There’s no cure, so treatment focuses on managing symptoms. What is post-polio syndrome?
