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If you have Post Polio Syndrome (PPS), it’s vital to exercise moderately every second day to keep the muscles we have and avoid obesity, diabetes, stroke and heart disease. Exercise also helps us accomplish more of those activities of daily living and can improve how we feel.
- The Basics
General conditioning exercises or aerobic exercises,...
- The Basics
General conditioning exercises or aerobic exercises, specifically to maintain or improve cardiovascular endurance, are good for many polio survivors and have been shown to be effective (Owen & Jones, 1985; Kriz et al., 1992).
General conditioning exercises or aerobic exercises, specifically to maintain or improve cardiovascular endurance, are good for many polio survivors and have been shown to be effective (Owen & Jones, 1985; Kriz et al., 1992).
1 gru 2017 · If you have post-polio syndrome, it’s vital to exercise moderately every second day to keep the muscles we have and avoid obesity, diabetes, stroke and heart disease. Exercise also helps us accomplish more of those activities of daily living and can improve how we feel.
Post Polio Syndrome (PPS) is a condition that affects many polio survivors. Decades after contracting the polio virus, individuals may begin to experi-ence new weakness, pain and fatigue. Managing these new symptoms dif-fers for each person.
Activities include lifting weights, exercises that use the body as weight (push-ups or pull-ups), or using bands for resistance.
Post-polio syndrome (PPS) is a progressive disorder of the nerves and muscles that can occur in survivors of paralytic polio usually after 15 or more years. Background: Two percent of patients with acute polio develop paralysis, and about 40 percent of polio survivors develop PPS.
