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In this article you will learn all about the critical steps to take immediately after a total hip replacement surgery including pain and swelling management, assistive devices, as well as the best postoperative physical therapy exercises after a hip replacement surgery.
This illustrated guide includes exercises and activities designed to restore strength and mobility to your hip following total hip replacement.
The most important exercise after total hip replacement is ankle pumps. The first category, blood clot prevention, is paramount immediately following surgery. Engage in ankle pumps, as these exercises promote venous return and reduce the risk of thromboembolic events.
16 lip 2023 · Learn the BEST exercises to improve your long-term strength, mobility, and health after total hip replacement surgery!
A Guide to Exercise after Total Hip Replacement. If you’re considering a hip replacement, learn more about how quickly you can get back in action afterward. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics.
Walking with an assistive device (a cane, walker, or crutches) on a level surface and being able to climb up and down two or three stairs. Being able to perform the prescribed home exercises. Understanding any hip precautions you may have been given to prevent injury and ensure proper healing.
These exercises will help you improve and maintain good muscle strength and movement. They will help reduce pain after your operation and reduce post-operative complications. In order to get the best result from your total hip replacement you will need to be committed to doing your exercises. What are the risks of the exercises?
