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  1. It is, quite simply, a list of 58 positive traits. Try being creative with this tool! If you have a client who has difficulty recognizing the good in themselves, this worksheet might be just what you need. Encourage your client to circle their own positive traits to begin building self-esteem.

  2. Download positive psychology worksheets to help clients work toward happiness. Topics include gratitude, journaling, strength-building and more.

  3. Positive Traits. Insightful Funny Patient Realistic Honest Generous Modest Serious Independent Trusting Resilient Cheerful Self-Directed Reliable Relaxed Listener Brave Decisive Enthusiastic Forgiving Humble Sensitive Organized Selfless Practical Mature Focused Courteous Grateful Open-Minded Positive Responsible Cooperative Frugal Tolerant ...

  4. 27 gru 2020 · Character strengths are positive traits that contribute to an individual’s overall wellbeing and life satisfaction, such as kindness, creativity, and resilience. These strengths are important because they help individuals thrive, build better relationships, and achieve personal and professional goals.

  5. Character strengths — as classified by positive psychology — are a family of positive traits expressed through a person’s thoughts, feelings, and behaviors that are universally recognized for the strength that they create in individuals and communities.

  6. 6 sty 2024 · Being positive and possessing strength of character makes you a better person, not just to yourself but in the minds of others as well. Let's delve into a range of positive character traits that can serve as quick inspiration on the journey of self-improvement.

  7. 7 sie 2024 · Positive psychology and the CBT triangle can be used together to enhance therapeutic interventions, promote overall wellbeing, and increase the likelihood of positive treatment outcomes (Beck, 2011; Seligman & Csikszentmihalyi, 2000; Snyder & Lopez, 2011).

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