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1. www.healthline.com › nutrition › foodsPork 101: Nutrition Facts and Health Effects

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   20 lip 2023 · Nutrition facts. Pork is a high-protein food and contains varying amounts of fat. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients (1): Calories: 297....

2. www.fatsecret.com › calories-nutrition › genericCalories in 100 g of Pork and Nutrition Facts - FatSecret

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   21 sie 2007 · There are 271 calories in 100 grams of Pork. Calorie breakdown: 58% fat, 0% carbs, 42% protein.

3. foodstruct.com › food › porkPork nutrition: calories, carbs, GI, protein, fiber, fats - Food...

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   Pork nutrition (100 grams). Richest in Protein: 27g (65% of DV), Vitamin B1: 1mg (73% of DV). Calories:242, Net carbs: 0, Protein: 27.32. Source: USDA

4. www.nutritionadvance.com › types-of-pork-nutrition-facts30 Types of Pork: Nutrition Facts For Common Cuts

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   29 sty 2024 · Based on their protein content per 100 grams after cooking, the following sections illustrate the pork varieties with the highest protein, the highest and lowest fat, and the highest and lowest calorie content.

5. www.nutritionix.com › food › porkCalories in 100 G Pork - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for 100 G Pork and other related foods.

6. www.verywellfit.com › pork-nutrition-facts-calories-and-health-benefits-4111298Pork Nutrition Facts and Health Benefits - Verywell Fit

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   21 cze 2023 · Pork, especially in cuts such as pork tenderloin, is high in lean protein: 22 grams per 3-ounce serving. Pork is also an excellent source of B vitamins.

7. foodstruct.com › food › pork-loinPork loin nutrition: calories, carbs, GI, protein, fiber, fats

   foodstruct.com › food › pork-loin

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   Pork loin nutrition (100 grams). Richest in Vitamin B1: 1mg (75% of DV), Potassium: 356mg (10% of DV). Calories:198, Net carbs: 0, Protein: 19.74. Source: USDA