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  1. 26 sty 2021 · Several sleep disorder questionnaires have been proposed; complaints about sleep quality are common and poor sleep quality can be an important symptom of many sleep disorders. These tools reveal good psychometric properties and easier administration and scoring (but not for the LSEQ and SLEEP-50).

  2. 20 gru 2018 · Good sleep is necessary for good physical and mental health and a good quality of life. Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions.

  3. We examined the effect of improving sleep on 1) composite mental health (which included all mental health outcomes reported across studies, see Table 2 for outcomes), and 2) specific mental health difficulties in isolation (e.g., depression separately from other mental health outcomes).

  4. 17 mar 2020 · There is a widely accepted belief that experiencing poor sleep quality, including subjective experiences (e.g., reporting difficulties falling asleep, waking up frequently during the night,...

  5. 11 mar 2024 · Poor sleep quality is associated with several health outcomes which carry a significant burden to affected patients, health care providers, and ultimately society as a whole 1. For...

  6. 1 mar 2021 · To the best of our knowledge, this is the first review of the scientific literature to synthetize the main determinants of sleep quality among college students. We categorized the relevant studies and summarized the positive and negative effects on sleep quality of the different determinants.

  7. 26 sty 2021 · As the most frequently used subjective measurement of sleep quality, the PSQI reported good internal reliability and validity; however, different factorial structures were found in a variety of samples, casting doubt on the usefulness of total score in detecting poor and good sleepers.

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