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This video gives you 10 essential plyometric exercises with tons of variations to help you dominate on the pitch! #soccer #football #gym #plyometrics #legwor...
15 cze 2018 · 5 Essential Plyometric Exercises for Footballers. Become Elite. 648K subscribers. Subscribed. 15K. 379K views 6 years ago. First 500 people will receive 2 month free trial to Skillshare!:...
10 Best Shooting Drills for Footballers/Soccer Players. Full First Touch & Shooting Session | Partner Session with College & Pro Player. 0:00 / 19:34. Book a FREE Call with Me So I Can Help...
In this video I will demonstrate and show you 10 plyometric exercises that you can do to improve your football performance. Ply...
This video gives you a full plyometric workout to develop an elite vertical jump & help you dominate on the pitch! #soccer #football #gym #plyometrics #legwo...
Follow me on Instagram! https://www.instagram.com/muellerperformance/https://www.instagram.com/smueller_/My name is Stefan Mueller and I am a professional fo...
18 lut 2013 · A series of basic plyometric drills that soccer players can do to increase power for sprint speed as well as help prevent injury to the knees.
