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Calories, fat, protein, and carbohydrate values for for Plum and other related foods.
14 cze 2024 · One medium-sized plum has 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber.
4 lut 2008 · There are 30 calories in 1 Plums. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g.
One serving size of plum is 151 grams, which contains 70 calories accordingly. Keep in mind that calorie numbers can vary depending on the season, fruit size, and ripeness. Important nutritional characteristics for Plum. TOP 25% Vitamin C ⓘ Higher in Vitamin C content than 75% of foods.
Calories, fat, protein, and carbohydrate values for for Plums and other related foods.
Calories in Plums. The favorite choice for the term "Plums" is 1 Plums which has about 30 calories. Calorie and nutritional information for a variety of types and serving sizes of Plums is shown below.
How many calories in Plums? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole, 1 nlea serving, 1 plum with liquid, 1 half.