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25 lip 2023 · Here are some surprising pickled ginger nutrition facts you need to know: Low in Calories: A 1-ounce serving of pickled ginger contains only about 20 calories, making it a guilt-free addition to your meals.
Nutritional Value of Pickled Ginger. The nutritional value of pickled ginger can vary based on the specific recipe and brand. However, here’s a general idea of the nutritional content of pickled ginger per 100 grams:
2 tbsp of pickled ginger (Wel-pac) contains 10 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 33 Calories per 100g.
Ginger, on its own, has the following health benefits: Antioxidant. Antibiotic. Anti-nausea. Anti-inflammatory. Immune system support. Alleviates nausea. Eases menstrual pain. Eases joint pain. Regulates blood sugar. Treats indigestion. Most of these benefits are due to ginger’s active components, gingerols.
⅓ oz of pickled ginger (Yummy House) contains 31 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 310 Calories per 100g.
Calories, fat, protein, and carbohydrate values for for Ginger Pickled and other related foods.
7 lut 2023 · Packed with antioxidants, pickled ginger can help fight off harmful free radicals in the body, reducing the risk of illness and disease. Additionally, pickled ginger contains anti-inflammatory properties that can help reduce inflammation in the body and improve overall immune function.
