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Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals. After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle.
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Talk to your doctor or physical therapist about which...
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Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals. Strength: Strengthening the muscles that support your lower leg, foot, and ankle will help keep your ankle joint stable.
Physiotherapy is mostly exercises that you do regularly as part of your daily routine at home. These will help you to stay mobile after your operation. You play a very important role in your own recovery. It is important that you do all the exercises and follow the advice we give you.
Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals. Strength: Strengthening the muscles that support your lower leg, foot, and ankle will help keep your ankle joint stable.
Physical Therapy Guidelines for Hallux Valgus Correction (Bunion Reconstruction) For the Clinician: The intent of this protocol is to provide the clinician with a guideline of the post-operative rehabilitation for the patients who undergo therapy for a Hallux Valgus correction.
Rehabilitation Protocol for Ankle Fracture with ORIF. This protocol is intended to guide clinicians through the post-operative course for an ankle fracture with ORIF. This protocol is time based (dependent on tissue healing) as well as criterion based.
Big Toe Joint Exercises : Aim – To restore big toe joint movements. Seated heel raises x 20: Sit with foot flat on floor, knees bent 900 keeping toes on floor, raise heel to the limit of pain and return. Bend your knee more than 900 if you feel comfortable to do so, this will bend the toe more.
