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1. gfitnessonline.com › workout-templates › personal-trainingPersonal Training Workout Templates | Free Download - GFitness...

   gfitnessonline.com › workout-templates › personal-training

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   Personal Training Workout Templates. As a personal trainer, an essential part of your job is creating workout programs for your clients. With these easy-to-use personal training workout templates, you can create professional-looking workout plans in minutes.

2. gfitnessonline.com › workout-templatesFree Workout Templates | Download, Customize, Track Workouts

   gfitnessonline.com › workout-templates

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   Use these free and fully customizable workout templates to create and track your workouts. Create workouts in Google Sheets, Excel, PDF, and more!

3. www.exercise.com › grow › personal-training-workout-templatesPersonal Training Workout Templates (Free Examples)

   www.exercise.com › grow › personal-training-workout-templates

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   21 maj 2023 · Personal trainers create effective workout plans by utilizing various resources, including personal trainer templates for free download, personal training excel templates, and workout programming templates.

4. www.reddit.com › r › personaltrainingExcel Templates : r/personaltraining - Reddit

   www.reddit.com › r › personaltraining

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   I'm wondering if anyone has an excel template they use with clients? I want to build my own out with drop down menus for exercises and get all fancy but I am not very proficient in Excel. I've seen some pretty sick excel sheets used by various coaching & training teams and wanting to get like them.

5. www.puregym.com › blog › free-workout-plan-templatesWorkout Plan Templates: Download Or Make Yourself - PureGym

   www.puregym.com › blog › free-workout-plan-templates

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   15 lis 2023 · Four Downloadable, Printable, Free Workout Plan Templates. If you've never made a workout plan before, it can be difficult to know where to start. That's why we've created these example workout plan templates for you to use - there's daily, weekly, and monthly workout planners to try.

6. www.instituteofpersonaltrainers.com › blog › exercise-programming-templatesExercise Programming Templates - Institute of Personal Trainers

   www.instituteofpersonaltrainers.com › blog › exercise-programming-templates

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   Exercise programming templates are frameworks that help personal trainers create new exercise programs. These templates usually include a goal, information on training frequency, exercise selection, number of sets and reps, rest periods, and progression.

7. www.reddit.com › r › naturalbodybuildingUltimate Gym Excel Sheet - Features: 22 customizable exercises, -...

   www.reddit.com › r › naturalbodybuilding

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   Features of the sheet: Enter up to 21 fully customizable exercises which will be used in dropdown menu's. Find any % of your 1RM for workout plans. Calculate your 1RM from 2 till 12 reps. Find out how many times you gotta lift X weight before you can lift Y weight for 1. Show you the perfect warm-up routine for your 1RM. Calculate your TDEE/BMR/BMI