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Pema Chodron offers guided meditation teachings on anxiety, body awareness, and cultivating peace in times of fear for Tricycle's Live Online Practice Sessio...
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24 cze 2020 · In this meditation, Pema Chödrön guides you through the 4 stages of Tonglen meditation. Pema Chödrön is an American Tibetan Buddhist. She is an ordained nun,...
In this meditation, Pema Chödrön guides you through the 4 stages of Tonglen meditation. Pema explains the importance of moving toward—rather than away from—that which we find difficult about ourselves.
Today’s livestream meditation with teacher Pema Chodron goes live at 1 p.m. EDT! The session is free to join, and will include a guided practice and Q&A. Learn more at tricycle.org/live
Listen to this 12 minute clip of Pema on how to meditate. The Pema Chödrön meditations on Recovery HQ are found all over the internet and are devoted to those who have and who wish to recover from seemingly hopeless conditions of mind, body and spirit. Feel free to listen to or download any of Pema Chödrön’s meditations on Recovery HQ.
Pema Chödrön leads a guided meditation for learning to work with the art of being present.
