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Quick 5-minute videos to get straight to the point for HOME EXERCISES 🏠
16 sie 2021 · If you're struggling to find the time or motivation to exercise but you're keen to increase your fitness both physically and mentally - this 2-minute cardio workout is for you. No jumping....
Join this quick 5-minute full-body workout with beginner-friendly variations for every move! Need new activewear? 🩳 Save 15% when you use my code "MevolvE"a...
Follow along to this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, a...
29 kwi 2020 · Here is an absolute favourite of mine if I have 5 minutes and wanted to work my legs and include some calf work! Simply try to balance throughout on your tip toes! Looks easy.... but it is...
1 sty 2019 · This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for...
30 kwi 2021 · Do this 5 minute full body workout #WithMe with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, and breathing heavy. No excuses with...
