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6 wrz 2012 · Our study aimed to investigate whether using a personal digital assistant (PDA) with dietary and exercise software, with and without a feedback message, compared to using a paper diary/record (PR), results in greater weight loss and improved self-monitoring adherence.
Diet tracking and weight loss were compared across participants during an 8-week weight loss trial. Participants tracked intake using 1 of 3 methods: the mobile app “Lose It!”, the memo feature on a smartphone, or a traditional paper-and-pencil method.
23 wrz 2017 · The Right Frequencies for Weight Loss. Not all binaural beats are created equal, as the sounds have to be played at the appropriate frequencies in order for weight loss to occur. For dissolving fat cells throughout the body, background music that contains binaural beats at 295.8 Hz is recommended.
11 kwi 2011 · The primary aims of the proposed study are to determine whether overweight and obese patients with chronic pain who are randomized to the Standard Care + PDA group (PDA+) show more weight loss over a 6-month period, greater maintenance of weight loss at 12 months, and greater reduction in pain intensity and pain-related disability than those ...
Technologic advances could reduce the burden of self-monitoring and provide feedback to enhance adherence. Purpose: To determine if self-monitoring diet using a PDA only or the PDA with daily tailored feedback (PDA+feedback [FB]), was superior to using a paper diary on weight loss and maintenance.
1. Cronometer. Best for Nutrient Tracking. Free Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts. Availability: iPhone or Android. Optional Subscription: Gold Membership ($9.99/month or $54.99/year)
28 sty 2013 · Seventy adults (body mass index >25 and ≤40 [calculated as weight in kilograms divided by height in meters squared]) were randomly assigned either to standard-of-care group treatment alone (standard group) or to the standard and connective mobile technology system (+mobile group).
