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1 cup of pasta sauce (Spaghetti/marinara, ready-to-serve) contains 126 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 11% protein. This is a good source of fiber (17% of your Daily Value), potassium (17% of your Daily Value), and vitamin b6 (34% of your Daily Value).
Spaghetti sauce nutrition (100 grams). Richest in Sodium: 590mg (26% of DV), Vitamin A: 335IU (7% of DV). Glycemic Index: 31, Calories:48, Net carbs: 8.7, Protein: 1.2.
9 cze 2023 · Spaghetti sauce is a versatile and nutritious addition to many meals, offering a wide range of flavors and health benefits. From its base ingredient of tomatoes to the array of herbs, spices, and other components, spaghetti sauce provides essential vitamins, minerals, antioxidants, and fiber.
21 kwi 2023 · You can add a variety of ingredients to make your pasta dishes more flavorful and nutritious at the same time. In this post, I’m sharing a round-up of healthy pasta sauces you can make (or buy) for your next pasta meal.
27 paź 2024 · Add the oil to a large skillet or Dutch oven over medium high heat. Add garlic and onion and cook, stirring until fragrant and translucent (image 1). Add the basil, oregano, salt and pepper to the garlic and onions and stir to coat (image 2). Pour in the tomato sauce, tomato paste, beef broth, coconut aminos and honey and stir to combine (image ...
Calories, fat, protein, and carbohydrate values for for Spaghetti Sauce and other related foods.
Calories in Pasta Sauce. The favorite choice for the term "Pasta Sauce" is 1/2 cup of Spaghetti/Marinara Pasta Sauce which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Pasta Sauce is shown below.
