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  1. Calories, fat, protein, and carbohydrate values for for Pangasius and other related foods.

  2. Pangasius Fish Nutrition Facts. This NutriNeat article presents nutrition data of the Pangasius fish, a mild-flavored, farm-raised fish, that is mostly produced and exported by South Asian countries. Here's how it can be a healthy addition to your diet...

  3. 1 100g serving of pangasius contains 88 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (23% of your Daily Value).

  4. Nutrition Facts for Pangas - View calories, protein, carbs, fats, vitamins, minerals, and more.

  5. This food contains 90 kilocalories (calories) per 100 grams, representing 4.50% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator. You can count your calories more easily using the application kLorii.ro

  6. Pangasius health & nutrition facts. Healthy choice. Pangasius is a healthy choice for families and particularly for people who pay special attention to a healthy diet. Some characteristics: a source of Omega 3. rich in protein. average in fat. low in saturated fat. zero carbohydrates. low cholesterol. zero sodium.

  7. 2 sie 2024 · Pangasius fillet is a good source of high-quality protein, low in saturated fat, and rich in omega-3 fatty acids, which are beneficial for heart health. It also contains essential vitamins and minerals, such as vitamin D, vitamin B12, and selenium, that contribute to overall health and well-being.

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