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Calories, fat, protein, and carbohydrate values for for Pangasius and other related foods.
This NutriNeat article presents nutrition data of the Pangasius fish, a mild-flavored, farm-raised fish, that is mostly produced and exported by South Asian countries.
Nutrition Facts for Pangas - View calories, protein, carbs, fats, vitamins, minerals, and more.
2 sie 2024 · Pangasius fillet is a good source of high-quality protein, low in saturated fat, and rich in omega-3 fatty acids, which are beneficial for heart health. It also contains essential vitamins and minerals, such as vitamin D, vitamin B12, and selenium, that contribute to overall health and well-being.
Pangasius. 1 100g serving of pangasius contains 88 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (23% of your Daily Value).
27 gru 2023 · This article offers a comprehensive nutritional guide to swai fish, delving into both its potential benefits and downsides. What Is Swai Fish? Swai fish, scientifically known as Pangasius hypophthalmus, is also recognized by names such as ‘basa’ or ‘Asian catfish.’
Pangasius fillet - Nutrition table: Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.
