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  1. Plain Bagel. Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke. Back.

  2. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g)

  3. A Panera Plain Bagel contains 280 calories, 1 grams of fat and 57 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Panera Bread.

  4. Cinnamon Swirl & Raisin Bagel 1 Bagel 320 15 1.5 1 0 0 410 65 3 12 10 Everything Bagel 1 Bagel 290 15 1.5 0 0 0 560 58 2 4 10 Jalapeno Cheddar Bagel 1 Bagel 300 25 3 1.5 0 5 750 56 2 4 13 Multigrain Bagel Flat 1 Bagel Flat 180 25 3 0 0 0 460 32 3 1 7 Plain Bagel 1 Bagel 280 10 1 0 0 0 410 57 2 4 10 Poppyseed Bagel 1 Bagel 290 20 2 0 0 0 410 58 ...

  5. 21. 17. 2506661500200Nutritional information provided on this Site is based on Panera’s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal roundin. and other ...

  6. 1 mar 2023 · Calories and other nutrition information for Bagels, Pre-Sliced, Plain from Panera Bread.

  7. Calories, fat, protein, and carbohydrate values for for Panera Bagel Plain and other related foods.

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