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  1. Plain Bagel. Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke. Back.

  2. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g)

  3. A Panera Plain Bagel contains 280 calories, 1 grams of fat and 57 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Panera Bread.

  4. Cinnamon Swirl & Raisin Bagel 1 Bagel 320 15 1.5 1 0 0 410 65 3 12 10 Everything Bagel 1 Bagel 290 15 1.5 0 0 0 560 58 2 4 10 Multigrain Bagel Flat 1 Bagel Flat 180 25 3 0 0 0 460 32 3 1 7 Plain Bagel 1 Bagel 280 10 1 0 0 0 410 57 2 4 10 Plain Cream Cheese Spread - 1.75 oz 1 Container 180 150 17 11 0 50 135 4 0 2 2

  5. 1 mar 2023 · Calories and other nutrition information for Bagels, Pre-Sliced, Plain from Panera Bread

  6. Panera Bread ® Nutrition Information - US Breakfast Breakfast Sandwiches Steak & Egg on Everything Bagel 1 sandwich 540 18 8 0 240 1030 59 3 4 23 Mediterranean Egg White on Ciabatta 1 sandwich 410 15 6 0 25 780 48 2 2 12 Bacon, Egg & Cheese on Asiago Cheese Bagel 1 sandwich 620 28 13 0.5 245 1300 56 2 4 21 ... Plain Bagel 1 bagel 290 1.5 0 0 0 ...

  7. Calories, fat, protein, and carbohydrate values for for Plain Panera Bagel and other related foods.

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