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  1. Pan Seared Tuna Steak with Lemon Dill Sauce makes a flavorful and healthy meal. This nutritious Paleo lunch or dinner is full of protein and ready in about 10 minutes!

  2. 19 maj 2023 · Learn how to cook tuna steaks without drying them out and serve them with a fresh and tangy lemon-caper sauce. This recipe is ready in less than 30 minutes and can be paired with seasoned cucumbers, tomatoes, and red onion.

  3. 19 lut 2014 · Learn how to make pan seared lemon pepper tuna steaks with garlic and butter in 20 minutes. This recipe uses fresh tuna fillets, lemon juice, lemon pepper seasoning and a cast iron skillet.

  4. 25 lut 2021 · Learn how to make seared tuna steaks in one pan with a delicious lemon-caper sauce in less than 30 minutes. This keto friendly, gluten-free dish is perfect for a quick and easy weeknight dinner.

  5. Learn how to cook tender and meaty tuna steaks in a cast iron skillet with cracked pepper and serve them with a creamy lemon dijon sauce. This easy low carb fish dinner is ready in 15 minutes and has only 2.9g net carbs per serving.

  6. 15 cze 2021 · Pan-Seared Tuna Steaks are an excellent choice for dinner as they are a high-quality source of protein with almost no fat. This simple 30-minute recipe combines the tuna steaks with a zesty sauce featuring capers and lemon, for a healthy yet scrumptious meal.

  7. Very easy recipe for a flavorful pan-seared tuna steak that takes just 5 minutes to cook. Lemon and parsley butter, and pepper crust are perfect with this fish.

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