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30 sie 2022 · This protein pizza is packed with over 60g of protein and is ready in under 20 minutes! Eat the entire pizza yourself or split it up into slices to portion out for some low calorie meal prep.
Pizza sauce nutrition (100 grams). Richest in Vitamin A: 667IU (13% of DV), Vitamin C: 11mg (13% of DV). Calories:54, Net carbs: 6.66, Protein: 2.18. Source: USDA
1 cup of pizza sauce (Canned, ready-to-serve) contains 136 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value), potassium (19% of your Daily Value), and vitamin b6 (26% of your Daily Value).
This easy protein pizza recipe uses an adapted 2-ingredient dough and has NO waiting or rising time. It’s packed with protein. We’re getting protein three ways – by adding nonfat Greek yogurt to the dough, and from the mozzarella cheese and the turkey pepperoni slices.
12 maj 2020 · There are 28 calories in a 1/4 cup of Pizza Sauce. Calorie breakdown: 21% fat, 70% carbs, 9% protein.
¼ cup of pizza sauce (Rao's) contains 40 Calories. The macronutrient breakdown is 29% carbs, 66% fat, and 5% protein. This is a good source of vitamin a (13% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Pizza Sauce and other related foods.
