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  1. 19 sty 2021 · But this powerful green tea powder can have some negative consequences if you have too much, and it goes beyond mere caffeine intake. Here’s what you need to know about the potential harmful side effects of matcha tea, and how to avoid them: 5 Potential Side Effects of Matcha. Upset stomach; Anemia; Diarrhea; Insomnia; Exposure to toxic ...

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  2. 12 sie 2023 · The tannins in tea, while responsible for its delightful flavor and color, can mess with your system and lead to nausea or stomach cramps if you’re partaking in tea time without a little food in your belly.

  3. 14 gru 2023 · Most people can drink green tea daily with no side effects. However, some people may experience sleep disturbances due to the caffeine in green tea if they drink large amounts or consume it...

  4. 24 mar 2023 · Although moderate tea consumption is typically healthy for most people, drinking too much may lead to side effects, such as anxiety, poor sleep, and headaches. Most side effects are...

  5. 16 wrz 2024 · Excessive consumption of green tea can lead to gastrointestinal issues such as: Nausea: The tannins in green tea can increase stomach acid, leading to nausea or an upset stomach. Acid Reflux: Green tea may exacerbate symptoms of acid reflux or heartburn due to its acidic nature.

  6. Certain types of tea, like green tea, black tea, peppermint tea, and ginger tea, may improve gut health by supporting the growth of healthy bacteria and reducing digestive symptoms. Research suggests that drinking two to five cups of tea daily may yield these benefits.

  7. 17 kwi 2023 · Teas have been used as a natural remedy to soothe stomach upset for thousands of years. Here are 9 teas that help treat stomach problems.

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