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HOME SCULPT! Train at Home with Lesley Maxwell! 2 Live Online Workouts Every Day!https://www.lesleymaxwell.fitness/courses/home-sculpt?ref=441cacBRING YOUR S...
31 mar 2024 · 71-year-old bodybuilder Wendy Ida shares her health journey and gives her best tips for getting in shape at any age.
23 paź 2024 · Each of these women is crushing their goals today, whether they’re bodybuilding, learning to master a squat, or prioritizing nutrition after years of dieting and undereating.
19 cze 2017 · After years of putting her family first, Lisa Klitz decided at age 50 it was time to lose weight and get in shape.
25 maj 2018 · As far as older women with great bodies go, this pop mogul is still inspiring with hers. 48-year-old Gwen Stefani's recipe for maintaining her famously fit figure is simple. "There is no secret: You just have to eat healthy, work out, and torture yourself!"
31 lip 2014 · A new guard of stunningly fit women is redefining expectations of the midlife body. At 46, Alex Kuczynski learns what it takes to attain a seemingly ageless physique.
27 maj 2024 · If there's any advice MacDonald has for older women who want to get into fitness, it's this: Age is just a number, and you don't always need to be "coddled" through workouts just because you're in your 70s.
