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23 cze 2020 · The objective of this study was to find out the association between mobile use and physiological parameters of poor sleep quality. It also aimed to find out the prevalence of mobile-related sleep risk factors (MRSRF) and their effects on sleep in mobile users.
1 gru 2016 · Mobile phones are universally popular due to their convenience. But their production and use can cause various environmental, energy and health effects. The present study addresses the adverse effects of mobile phones, and proposed remedies to overcome them. It pays special attention to the role of technical innovation.
26 sie 2024 · Sleep Technology. Smartphones and Sleep: How Your Device Affects Your Rest. By NeuroLaunch editorial team August 26, 2024. As you cradle your beloved smartphone in bed, little do you realize that this glowing companion might be your sleep’s worst enemy.
12 sie 2019 · Measurement of smartphone use during the night is possible through a widely available, simple, and free application that enables the identification of those healthy individuals who are at risk for poor sleep quality and lower psychological well-being.
9 lis 2022 · We first analyze how smartphone use affects sleep quality in general, then how the use of distinct application categories, and lastly, how more active and engaging smartphone use in the form of smartphone use that requires typing influences sleep quality.
18 lut 2019 · The mobile phone is stimulating one of the most important technological revolutions in human history. This article first presents impacts, challenges, and predictions of mobile phone use.
2 cze 2023 · As daylight fades, the body releases another hormone, melatonin, that produces feelings of sleepiness. Electronic back-lit devices like cell phones, tablets, readers, and computers emit short-wavelength enriched light, also known as blue light.
