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  1. I hope you enjoy the galette recipe as much as I do! The Perfect Dukan Diet Galette. Makes 1 yummy galette. Ingredients: 1 egg, slightly beaten; 2 T oat bran (1.5 T for Attack Phase) 1 T wheat bran (optional) 1 1/2 – 2 T non-fat, plain greek yogurt or quark; Dash of cinnamon; Spray an omelet pan with coconut oil or vegetable spray and heat ...

  2. 16 lip 2012 · Recipe: Savoury Dukan Galette (Pancake) One of the mainstays of the Dukan Diet is oat bran and the most popular way I've seen of preparing it appear to be the Dukan pancake - a crepe-like creation also called a galette.

  3. 12 wrz 2024 · Oat bran pancakes are a healthy option for those on the Dukan diet. They provide fiber and can help keep you feeling full. I find them easy to make and perfect for breakfast.

  4. 5 kwi 2013 · Oat bran is the outer husk of the oat grain. There are three main parts to cereal grains: the bran, germ, and endosperm. What means this? The bran is designed to protect the grain until it can sprout, providing fiber and nutrition to the growing plant until it can support itself.

  5. Ideal for people wanting to adopt a healthy and balanced diet! Oat bran bars. For each break, grab a delicious bar with 50% of oat bran and high in fibres. Enjoy our flavours! Choose Chocolate and Hazelnut, linseed or orange & black chocolate icing. Each box contains five individually-wrapped bars (25g). Easy snacks to take on the go!

  6. 22 paź 2023 · These are the most exciting thing I have invented on the Dukan Diet, I love a little biscut with my cup of tea and I have been missing them. Now we have the Dukan version. Makes: Only 2 cookies

  7. These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet! Minutes to Prepare: 10

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