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27 wrz 2020 · Focus on quality. The type of carbohydrate, fat, or protein you eat is just as important, if not more so, than the quantity. Some sources are healthier than others, and so lend themselves to better...
- The Secrets of Nutritional Psychiatry
Mental health isn’t all in our heads. Our brains are...
- The Secrets of Nutritional Psychiatry
Nutritional Psychology constitutes an intricate synthesis of essential disciplines. By incorporating psychological, behavioral, and social components, alongside the enlightening realms of neuroscience, physiology, psychiatry, biochemistry, nutrition sciences, and holistic nutrition.
5 wrz 2023 · Mental health isn’t all in our heads. Our brains are affected by our body, in particular our gut microbiome. A quality diet can improve the gut microbiome and, thus, brain health. Our bodies are ...
7 mar 2014 · Did you fall prey to “dose insensitivity”? What else do you think psychology can tell us about eating? For more on the psychology of food, read about 5 Simple Tricks for Healthier Eating. The...
6 gru 2017 · In this review, we will discuss the extent of, and mechanisms for, diet’s influence on mood and cognition during different stages of life, with a focus on microglial activation, glucocorticoids...
Explore the Nutritional Psychology Encyclopedia: comprehensive insights into the mind-food connection.
Recent advances revealed the significant role of brain mechanisms in shaping human food-related behaviors and nutritional intake, opening a new research avenue for cognitive sciences. The...
