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1. www.webmd.com › diet › maple-syrup-good-for-youMaple Syrup: Health & Nutrition Information - WebMD

   www.webmd.com › diet › maple-syrup-good-for-you

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   10 sty 2024 · Maple Syrup Benefits. Real maple syrup is plant-based, and like many plant-based foods, it is rich in antioxidants, which reduce damage molecules called free radicals can do.

2. www.verywellfit.com › maple-syrup-nutrition-facts-and-health-benefits-5100931Maple Syrup Nutrition Facts and Health Benefits - Verywell Fit

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   11 lut 2021 · Maple syrup has been studied for its potential health benefits. Researchers know that, in addition to sugar (sucrose), the natural sap used to make maple syrup contains minerals, oligosaccharides, amino acids, organic acids, and phenolic compounds.

3. www.healthyandnaturalworld.com › maple-syrupMaple Syrup 101: Nutrition Facts, Proven Benefits, and More

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   13 mar 2019 · The health benefits associated with pure maple syrup include anticancer properties and lowering inflammation. Maple syrup also contains many nutrients that are good for your health. Although maple syrup still contains a lot of sugar, it is much healthier for you than processed white sugar.

4. www.organicfacts.net › health-benefits › maple-syrup4 Impressive Benefits of Maple Syrup - Organic Facts

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   28 maj 2024 · Nutritional Value of Maple Syrup. As per USDA, the nutrients found in maple syrup might include energy, water, protein, fat, carbohydrates, and sugars. In terms of minerals, it may contain calcium, iron, magnesium, phosphorus, sodium, potassium, and zinc.

5. www.healthline.com › nutrition › maple-syrupMaple Syrup: Healthy or Unhealthy?

   www.healthline.com › nutrition › maple-syrup

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   13 lip 2023 · Maple syrup is a popular natural sweetener that is claimed to be healthier and more nutritious than sugar. However, it’s important to look at the science behind some of these assertions. This...

6. draxe.com › nutrition › maple-syrup-nutritionIs Maple Syrup Healthy? Benefits, Nutrition and Side Effects -...

   draxe.com › nutrition › maple-syrup-nutrition

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   11 gru 2023 · Maple syrup contains higher levels of beneficial nutrients, antioxidants and phytochemicals than white table sugar. Learn about its nutrition, benefits, types and side effects.

7. mainemapleproducers.com › nutrition-the-9-health-benefits-of-maple-syrupNutrition & The 9 Health Benefits of Maple Syrup

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   Pure Maple Syrup contains several benefits, including 24 natural antioxidants that can reduce the damage of free radicals causing inflammation and reduce various chronic disease. Maple Syrup Nutrition Facts. 1 tablespoon of maple syrup contains about: 0.58 milligrams manganese. 0.29 milligrams zinc. 20 milligrams calcium. 42 milligrams potassium.