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  1. Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.

  2. www.myplate.gov › resources › print-materialsPrint Resources - MyPlate

    Print Materials. Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here. Refine your search.

  3. Nutrition for Health. Importance of Food. Reading Food Labels. Smart Shopper. Nutrition Games. Use these games to enhance the program. Playing games is a fun way to engage participants and help them learn. Prepare the games ahead of time. For example, you may need to photocopy or print pages, or paste pages onto cardboard to make them more durable.

  4. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.

  5. USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

  6. 2 Am I at a healthy weight? If you are not comfortable with your weight or you just want to make healthy changes, small steps can make a big difference: • Pack more nutrients into your food choices. Replace a high-calorie snack with a lower-calorie snack such as a piece of fruit. • Move more. Walk for 30–60 minutes every day.

  7. Nutritions. A simple and colorful worksheet for the students of all types to revise the importance of nutritional facts and their importance in our diet.It can also be used... 360 uses. cgarciret.

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