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1 cup, stirred of soy flour (Low-fat) contains 330 Calories. The macronutrient breakdown is 35% carbs, 20% fat, and 45% protein. This is a good source of protein (72% of your Daily Value), fiber (50% of your Daily Value), and potassium (39% of your Daily Value).
Soy flour is valued for its nutritional profile, as it is a good source of protein, essential amino acids, vitamins, and minerals. It is often used in vegetarian and vegan diets as a plant-based protein alternative. Additionally, soy flour can contribute to the texture and moisture content of baked goods.
Calories, fat, protein, and carbohydrate values for for Soy Flour and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 365 calories in Soy flour, full-fat, raw coming from 32% protein, 28% carbs, 40% fat, and 0% alcohol.
3 maj 2023 · The Nutritional Value of Soy Flour. Soy flour has a high nutritional value, making it an ideal ingredient for those looking to incorporate more plant-based protein into their diet. It is rich in protein, fiber, and other essential nutrients, including iron, calcium, potassium, and magnesium.
Nutrition Facts. For 1 cup, stirred of soy flour (85g) The amount of calories, carbs, fat, and protein values for Soy Flour (Full-fat, Roasted, Crude Protein Basis (N X 6.25)).
15 lip 2023 · Derived from soybeans, this flour offers a unique combination of essential nutrients, making it an ideal choice for vegans, vegetarians, and those seeking a healthier lifestyle. In this comprehensive guide, we will delve into the world of soy flour, exploring its nutritional profile, health benefits, culinary applications, and more.
