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1. www.youtube.com › @NovalifeFitnessNovalife Fitness - YouTube

   www.youtube.com › @NovalifeFitness

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   307 subscribers • 305 videos. Novalife Fitness offers workouts that will help you to sculpt the body and calm the mind. The goal of the workouts, while building long lean muscles, is to...

2. www.facebook.com › amysfittipsNovalife Fitness | Issaquah WA - Facebook

   www.facebook.com › amysfittips

   Novalife Fitness, Issaquah, Washington. 370 likes · 131 were here. Novalife fitness offers a unique fusion style workout. Yoga, Pilates, Free weights, resistance training, & Self-Defense

3. www.instagram.com › novalifefitnessAmy Carr/Novalife Fitness (@novalifefitness) - Instagram

   www.instagram.com › novalifefitness

   371 Followers, 283 Following, 290 Posts - Amy Carr/Novalife Fitness (@novalifefitness) on Instagram: "Owner Novalife Fitness. Loves empowering people to move w/ Fusion Fitness & Personal Training.

4. www.youtube.com › watchNovalife Fitness - Part 1B: Strength and Weights - YouTube

   www.youtube.com › watch

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   3lb., 5lb., 8lb., and 10lb. weights used in concert with other strengthening moves.

5. www.facebook.com › groups › 589437678972365NovaLife Fitness - Health & Fitness research - Facebook

   www.facebook.com › groups › 589437678972365

   The group is aimed at the posting of information and/or publications of interest that relate to either health, fitness, nutrition, well-being & competitive sport involvement at any level.

6. www.linkedin.com › company › novalife-fitnessNovalife Fitness - LinkedIn

   www.linkedin.com › company › novalife-fitness

   Novalife Fitness was founded in 2001 by fitness instructor Amy Carr to offer unique group fusion fitness and customized personal training programs that strive to unite the mind, body, and...

7. www.youtube.com › watchNovalife Fitness - Part 2: Core Strength - YouTube

   www.youtube.com › watch

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   Developing core abdominal muscles and balance from within.