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  1. 5 dni temu · The normal sleeping heart rate for an adult falls between 60 to 100 beats per minute, but it varies throughout your life. Oura members can track their heart rate by looking at their resting heart rate in the Trends view.

  2. 18 sty 2024 · A normal heart rate while sleeping is often between 40 to 50 beats per minute (bpm), though there is variability between individuals. We discuss what is considered a normal sleeping heart rate for each age range, as well as share signs to look out for that may indicate an underlying condition.

  3. 3 wrz 2024 · A normal sleeping heart rate for adults typically ranges from 40 to 60 beats per minute. This range may vary based on age, fitness level, and health conditions. Sleeping heart rates differ significantly across age groups, with infants and children exhibiting higher rates than adults and the elderly.

  4. 1 lis 2022 · What's a normal sleeping heart rate and what's a dangerously low sleeping heart rate? This article explores sleeping heart rate and how to make sure yours is normal.

  5. 3 sie 2023 · While a normal resting heart rate for adults is between 60 to 100 bpm, he says, a normal heart rate while sleeping can be anywhere from 40 to 100 bpm. And a heart rate below 40 while sleeping could be normal for some adults who are young and fit.

  6. What’s a normal heart rate? A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.

  7. 27 lip 2023 · Health Healthy Body. Your Resting Heart Rate Isn’t the Same As Your Sleeping Heart Rate—Here’s What They Can Tell You About Your Health. Corey Whelan. Updated July 27, 2023. Photo:...