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In this study of physically active, cognitively normal older adults, 30 min of moderate aerobic exercise increased PA and reduced iFC between the cingulo-opercular network (AI hubs) and several regions, including the hippocampus and cerebellum.
1 paź 2000 · This meta-analysis examined the exercise-mood relationship in older adults. 158 effect sizes (ESs) from 32 studies were grouped into experimental-versus-control, gains, and correlational...
Overall (24 ESs), the mean ES was 0.46 (SD 0.27, p<0.05), indicating better mood in elderly people who participate in exercise or physical activity compared with those who do not. The small number of studies precluded in-depth analyses.
Kerse and colleagues published the findings of a trial focused to establish the effectiveness of a home-based physical activity program (the Depression in Late Life Intervention Trial of Exercise: DeLLITE), in improving function, quality of life, and mood in older people with depressive symptoms. Participants (193 depressed people, aged 75 ...
Objective: Analyze and describe the user profile of the patients with depression from the Exercise Looks After You program, which is a physical activity program that works on improving public health and has an essential role preventing chronic diseases and improving the quality of life of the elderly in Extremadura.
Results revealed that 30-minutes of moderate-intensity aerobic exercise acutely enhanced positive affect (PA) and reduced iFC between the cingulo-opercular network and the hippocampus. Both effects were magnified among older adults with greater sleep disturbance.
19 wrz 2019 · Thus, the purpose of this study was to examine the extent to which exercise-related variables (exercise behaviour, exercise-induced mood, exercise self-efficacy, and social support) can predict depressive symptoms in a cohort of community-dwelling older adults.
