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Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. tea and coffee all count....
The Eatwell Guide divides the foods and drinks we consume into 5 main food groups. Try to choose a variety of different foods from each of the groups to help you get the wide range of nutrients your body needs to stay healthy.
17 mar 2016 · The Eatwell Guide: how does it differ to the eatwell plate and why? PDF, 69.5 KB, 6 pages. This file may not be suitable for users of assistive technology. Request an accessible format.
The Eatwell Guide divides the foods and drinks we consume into five main groups. Try to choose a variety of different foods from each of the groups to help you get the wide range of nutrients...
The Eatwell Guide makes healthy eating easier to understand by giving a visual representation of the types of foods and drinks we should consume and in what proportions to have a healthy,...
Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. Energy.
Eatwell Guide: colour PDF. Updated 2 January 2024. Download CSV 7.81 MB. This CSV cannot be viewed online. You can download the file to open it with your own software. Services and...