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1. assets.publishing.service.gov.uk › file › 742750The Eatwell Guide - GOV.UK

   assets.publishing.service.gov.uk › file › 742750

   Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. tea and coffee all count....

2. www.nhs.uk › live-well › eat-wellThe Eatwell Guide - NHS

   www.nhs.uk › live-well › eat-well

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   Download the Eatwell Guide booklet. For more information, including details of which foods are included in the food groups, download GOV.UK's The Eatwell Guide. Healthy eating support. Food and diet advice on the NHS website includes: 8 tips for healthy eating; Eating a balanced diet; Food labels; Managing your weight

3. www.gov.uk › government › publicationsThe Eatwell Guide - GOV.UK

   www.gov.uk › government › publications

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   17 mar 2016 · The Eatwell Guide is a policy tool used to define government recommendations on eating healthily and achieving a balanced diet. From: Office for Health Improvement and Disparities

4. www.food.gov.uk › sites › defaultThe Eatwell Guide - Food Standards Agency

   www.food.gov.uk › sites › default

   The Eatwell Guide shows the different types of foods and drinks we should consume – and in what proportions – to have a healthy, balanced diet. • Eat at least 5 portions of a variety of fruit...

5. assets.publishing.service.gov.uk › Eatwell_guide_colour_edition › previewEatwell Guide: colour PDF - GOV.UK

   assets.publishing.service.gov.uk › Eatwell_guide_colour_edition › preview

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   Eatwell Guide: colour PDF. Updated 2 January 2024. Download CSV 7.81 MB. This CSV cannot be viewed online. You can download the file to open it with your own software. Services and...

6. assets.publishing.service.gov.uk › file › 746558Eatwell Guide - GOV.UK

   assets.publishing.service.gov.uk › file › 746558

   Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. Per day 2000kcal 2500kcal =...

7. www.cntw.nhs.uk › wp-content › uploadsEatwell guide 2016 FINAL MAR - Cumbria, Northumberland, Tyne and...

   www.cntw.nhs.uk › wp-content › uploads

   Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. every day vegetables. Choose wholegrain Potatoes, or higher. Energy Fat Saturates Sugars Salt. 1046kJ 5g 1.3g 34g 0.9g 250kcal. LOW LOW HIGH MED. 12.5% 7% 6.5% 38% 15%