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1. www.babylist.com › hello-baby › new-parent-sleep-tips6 Hacks to Help You Get Better Sleep with a Newborn - Babylist

   www.babylist.com › hello-baby › new-parent-sleep-tips

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   11 wrz 2023 · For starters, try to move around a little bit during the day (a walk around the block counts) and steer clear of caffeine late in the afternoon. Then, try to stick with a regular bedtime (to the best of your ability) and give yourself a soothing pre-bed ritual.

2. www.unicef.org › parenting › child-careWhat you need to know about newborn sleep - UNICEF

   www.unicef.org › parenting › child-care

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   Newborns need a lot of sleep (up to 18 hours a day!) because they are growing and developing at a rapid pace. These hours spent snoozing are critical to supporting their mental and physical health.

3. www.babylist.com › hello-baby › newborn-sleepNewborn Sleep: Everything You Need to Know - Babylist

   www.babylist.com › hello-baby › newborn-sleep

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   16 sty 2024 · From if a baby can sleep too much to how to start a newborn sleep schedule, two experts weigh in on all things newborn sleep.

4. www.nhs.uk › conditions › babyHelping your baby to sleep - NHS

   www.nhs.uk › conditions › baby

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   Read tips on how to help your baby sleep, including what to expect, establishing a routine, and safe sleeping.

5. www.unicef.org.uk › caring-for-your-baby-at-nightCaring for your baby at night and when sleeping - UNICEF UK

   www.unicef.org.uk › caring-for-your-baby-at-night

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   Updated in 2022 with important new messaging on sleep safety, this leaflet offers helpful, practical advice to parents on looking after their sleeping baby both during the day and at night.

6. raisingchildren.net.au › newborns › sleepBaby & newborn sleep routines: a guide - Raising Children Network

   raisingchildren.net.au › newborns › sleep

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   4 maj 2022 · With newborn sleeping and feeding, the key is being flexible and following your baby’s lead. Your baby’s cues and body language will help you understand whether your baby wants to sleep, feed or interact with you.

7. busybloomingjoy.com › first-time-parents-newborn-hacks-tips24 Game-Changing Newborn Hacks For First-Time Parents - Busy...

   busybloomingjoy.com › first-time-parents-newborn-hacks-tips

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   10 sie 2019 · Newborn tips, tricks and hacks for first-time parents - from sleep hacks to practical tips, this is the ultimate guide to surviving the newborn phase