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  1. 16 lut 2023 · If you’re experiencing upper respiratory congestion or recovering from nasal surgery, you can buy a neti pot and use a store-bought or homemade solution to irrigate your sinuses and nostrils.

  2. Learn how to use a neti pot correctly to help clear sinuses and reduce congestion. In this video I give you step by step instructions on exactly how to do a ...

  3. 20 mar 2023 · The mechanics of a neti pot are pretty simple: You fill the pot with a saline solution, then stick the nozzle into one nostril, letting the liquid flow through the sinuses, where it comes out the...

  4. 8 lis 2022 · Using a neti pot for saline nasal irrigation is thought to reinforce the nasal mucosa's protective abilities by: Directly cleansing the nasal cavity. Removing inflammatory agents. Improving the tiny nasal hairs, called cilia, that move or sweep infectious agents out of the nose.

  5. 19 kwi 2023 · This procedure refers to the use of sterilized water with a saline (salt) solution to clean and clear out sinus passages that are clogged due to allergies or illnesses, such as colds, the flu or sinus infections.

  6. 21 maj 2024 · Explore the pros and cons of neti pots (jal neti therapy) an Ayurvedic nasal water irrigation technique to cure sinus, allergy, and migraine.

  7. 17 lip 2024 · Learn the benefits and get clear instructions for using a neti pot to treat sinus congestion, including how to prepare the pot and use it while reducing the risk of side effects.

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